ARTICLES OLD AND NEW
Well this page is a bit of a trophy page for me this is an article i wrote quite a few times over a lot of work but many more will be forthcoming in the future hope you like it along with the others to come enjoy.
Fight the Bald spot and Aging
Hair loss has been shown to be caused by many sources some of them are soap residue, stress,aging, ancestry,and environmental.The best natural way to reduce hair loss is to rinse the scalp with warm water thoroughly. Then massage it gently, while rinsing the scalp with warm water, to remove the soap residue from the scalp. The method of scalp massage has been shown to be the cheapest method to slow hair loss. The hair replacement by surgical procedure is costly but effective.The packaged hair replacement therapy is easy to get. There are many good over the counter remedies. Many people have found the warm rinse and message method to be effective for them.
Where has my hair gone? The timeless question that every generation has asked of each other why am I aging? What is this thing that my body is doing? Well the hair thins and the hairline retreats as we age. The skin thins and gets very easy to tear. Healing occurs much more slowly. Also we tend to eat less. Many more problems seem to occur as we age. Our joints,and muscles all seem to be out to get us. No matter what we try to do, or where we try to get away from it our aging is always there.
The hair has thinned but the genetic code for it remains, as well as, the follicle it was in prior to its demise. It can be replaced by methods of hair regrow therapy and formulas.It has been said that we age because we in effect rust we are iron and carbon based life forms after all.The thing that our body is doing is the thing that time has done to all who came before us.They have left us their legacy, they built the world base, that we call civilization. All that we use and improve on they helped develop.There are lotions for the skin, that help prevent skin tears, and restore soft skin. Many products exist to aid the joints, and ease the pain of sore swollen joints. There are many methods to fight the thinning of our bones, dietary supplements that provide the extra nutrition that our body needs as we age. As we go on our great adventure of life living as healthy as we can. We can slow the advance of time with diet, exercise, proper rest,and good food.
Now we must ask what quality of life do we want? How much more active can we live? The answer is up to each of us to take action to improve our life. Take care live well.
Hair loss has been shown to be caused by many sources some of them are soap residue, stress,aging, ancestry,and environmental.The best natural way to reduce hair loss is to rinse the scalp with warm water thoroughly. Then massage it gently, while rinsing the scalp with warm water, to remove the soap residue from the scalp. The method of scalp massage has been shown to be the cheapest method to slow hair loss. The hair replacement by surgical procedure is costly but effective.The packaged hair replacement therapy is easy to get. There are many good over the counter remedies. Many people have found the warm rinse and message method to be effective for them.
Where has my hair gone? The timeless question that every generation has asked of each other why am I aging? What is this thing that my body is doing? Well the hair thins and the hairline retreats as we age. The skin thins and gets very easy to tear. Healing occurs much more slowly. Also we tend to eat less. Many more problems seem to occur as we age. Our joints,and muscles all seem to be out to get us. No matter what we try to do, or where we try to get away from it our aging is always there.
The hair has thinned but the genetic code for it remains, as well as, the follicle it was in prior to its demise. It can be replaced by methods of hair regrow therapy and formulas.It has been said that we age because we in effect rust we are iron and carbon based life forms after all.The thing that our body is doing is the thing that time has done to all who came before us.They have left us their legacy, they built the world base, that we call civilization. All that we use and improve on they helped develop.There are lotions for the skin, that help prevent skin tears, and restore soft skin. Many products exist to aid the joints, and ease the pain of sore swollen joints. There are many methods to fight the thinning of our bones, dietary supplements that provide the extra nutrition that our body needs as we age. As we go on our great adventure of life living as healthy as we can. We can slow the advance of time with diet, exercise, proper rest,and good food.
Now we must ask what quality of life do we want? How much more active can we live? The answer is up to each of us to take action to improve our life. Take care live well.
DETOX and Clean out your system
There are many ways to detox and clean out the toxins from the body.They range from sweating it out to flushing it out Removing unwanted extras is always a challenge getting rid of them is a chore.First lets check what is to be removed in order to have a cleaner body. We live in a time where technology has overran privacy in order to secure a good job you have to pass numerous hurdles. The average human on earth today will have to pass cumpulsory drug testing. Detoxing is an art that has been practiced for many centuries there are many different methods and many different reasons to detox. The bodies self repair system replaces many of its damaged tissues. Alas some of its parts it cannot totally repair some need only be cleaned out. The liver is sometimes refered to as the filter and cook pot of the body it does many vital jobs to enhance your healthy long life. The simple method to remove many unwanted toxins is to drink plenty of clean fresh pure water. You should drink at least 8 glasses of water per day. More is better especially during the long hot summer days you are a couple of glasses low when you feel thirsty. Green tea is an excellent way to improve your cleansing of your body.
There are many over the counter products to detox your body. Many contain natural ingrediants that are easy on the digesting tract. The different systems react differently to the various products. This leads to a varity of products for the different systems. They vary according to the use such as flushing out the bowels, the liver, the urinary tract and the cardio vasticular systems. The most common known detox is through the diet, eat and live healthy method. They include drinking 8 glasses of water about 2 quarts or 1/2 gallon of water and increasing your fiber intake. Methods to clean out the body include a smoothie made by pureeing 1 cup kale remove stems, 1 cup chopped peeled apples remove cores, 1 peeled bannanna, and 1 cup water added as needed to thin to desired consistancy in blender adding more water as needed if desired. Other methods include juices such as carrot, kale, cabbage, apple, beet, cranberry and pineapple juices to cleanse the body. A drink made by making fresh lemonaide sweetened with maple syrup and adding a splash of Louisianna hot sauce or cayenne pepper to it is an excellent cleanser drink. Cleaning the digestive system can be accomplished somewhat through diet simply increase the fiber eat more veggies, greens and fruits.The benefits of these actions will be noticable both to yourself and others.Remember a healthy diet has no substute for your good health, and always seek sound medical advice when changing your diet and exercise norms.
There are many foods one can eat to detox your body these include beets, radishes, artichokes, cabbages, and seaweed these are excellent detox foods. There are many over the counter products that are inexspensive that will help you clean uot your body. The liver can be cleaned by several over the counter products that produce excellent results that increase your health and vitality. The natural methods of drnking green tea, foods that contain vitamin c and drinking plenty of clean water will also aid the cleaning of the liver.
Below you will find detox and cleansing products that will aid you in your overall health goals.
There are many ways to detox and clean out the toxins from the body.They range from sweating it out to flushing it out Removing unwanted extras is always a challenge getting rid of them is a chore.First lets check what is to be removed in order to have a cleaner body. We live in a time where technology has overran privacy in order to secure a good job you have to pass numerous hurdles. The average human on earth today will have to pass cumpulsory drug testing. Detoxing is an art that has been practiced for many centuries there are many different methods and many different reasons to detox. The bodies self repair system replaces many of its damaged tissues. Alas some of its parts it cannot totally repair some need only be cleaned out. The liver is sometimes refered to as the filter and cook pot of the body it does many vital jobs to enhance your healthy long life. The simple method to remove many unwanted toxins is to drink plenty of clean fresh pure water. You should drink at least 8 glasses of water per day. More is better especially during the long hot summer days you are a couple of glasses low when you feel thirsty. Green tea is an excellent way to improve your cleansing of your body.
There are many over the counter products to detox your body. Many contain natural ingrediants that are easy on the digesting tract. The different systems react differently to the various products. This leads to a varity of products for the different systems. They vary according to the use such as flushing out the bowels, the liver, the urinary tract and the cardio vasticular systems. The most common known detox is through the diet, eat and live healthy method. They include drinking 8 glasses of water about 2 quarts or 1/2 gallon of water and increasing your fiber intake. Methods to clean out the body include a smoothie made by pureeing 1 cup kale remove stems, 1 cup chopped peeled apples remove cores, 1 peeled bannanna, and 1 cup water added as needed to thin to desired consistancy in blender adding more water as needed if desired. Other methods include juices such as carrot, kale, cabbage, apple, beet, cranberry and pineapple juices to cleanse the body. A drink made by making fresh lemonaide sweetened with maple syrup and adding a splash of Louisianna hot sauce or cayenne pepper to it is an excellent cleanser drink. Cleaning the digestive system can be accomplished somewhat through diet simply increase the fiber eat more veggies, greens and fruits.The benefits of these actions will be noticable both to yourself and others.Remember a healthy diet has no substute for your good health, and always seek sound medical advice when changing your diet and exercise norms.
There are many foods one can eat to detox your body these include beets, radishes, artichokes, cabbages, and seaweed these are excellent detox foods. There are many over the counter products that are inexspensive that will help you clean uot your body. The liver can be cleaned by several over the counter products that produce excellent results that increase your health and vitality. The natural methods of drnking green tea, foods that contain vitamin c and drinking plenty of clean water will also aid the cleaning of the liver.
Below you will find detox and cleansing products that will aid you in your overall health goals.
Detox
The digestive system is a very special system that is central to your health and well being.The Intestines extend from the stomach to the anus it has three main parts the duodenum, the jejunum and the ileum. Some digestion occurs in the stomach but more bile and digestive enzymes are secreted in the duodenum, The partly digested food then passes through the system while glands in the walls of the intestines produce mucus and secrete enzymes to process the partly digested foods.The blood vessel in the intestinal wall absorb the nutrients then carry them to the liver and then they are passed to the rest of your body. The undigested food is then passed out of the body to compete the process.This is a short essay of the digestive systems awesome process to make you healthy out of digested foods. When you take this into consideration you will notice that a clean and healthy liver and intestinal tract directly affects your health. You will also notice after you begin to detox and eat healthy that your quality of life improves. The clean intestinal tract will absorb nutrition better and will improve your health as a result of detox. The benefit of good health makes it worth it just by itself. There are many foods that sweep out the intestine some are oatmeal, bran, fruit, vegetables and other foods containing fiber. When you start a detox program you need to check the items required. Then consider that you will need to plan your food supply to fit it and shop locally for fresh items. You must be dedicated to your goal in order to succeed. If you do it thirty or more days you will begin to make it a habit. To make a habit of healthy lifestyle choices is very wise indeed.
To sweep the colon include foods like beans, peas, brussels sprouts, salads, cabbage and bran or whole grain breads. When you increase your fiber intake you should increase your water intake. The reason is that fiber absorbs water during digestion thus you will need more water. The use of whole grain breads will provide more fiber to your diet. To be sure you must read the label to make sure it is whole grain bread. The use of a bran supplement is also a plus when weighing in on the fiber in your diet. When you consider that fiber will sweep out the intestines and aid in more regular bowel movements while even absorbing fats and oils from the intestines that a big plus.
The next time you shop plan on incorporating fiber in the diet with foods like oatmeal, lentils, chick peas, barley, cereal mixes, mixed white and brown rice and granola. these foods will increase your fiber and improve your life.
The digestive system is a very special system that is central to your health and well being.The Intestines extend from the stomach to the anus it has three main parts the duodenum, the jejunum and the ileum. Some digestion occurs in the stomach but more bile and digestive enzymes are secreted in the duodenum, The partly digested food then passes through the system while glands in the walls of the intestines produce mucus and secrete enzymes to process the partly digested foods.The blood vessel in the intestinal wall absorb the nutrients then carry them to the liver and then they are passed to the rest of your body. The undigested food is then passed out of the body to compete the process.This is a short essay of the digestive systems awesome process to make you healthy out of digested foods. When you take this into consideration you will notice that a clean and healthy liver and intestinal tract directly affects your health. You will also notice after you begin to detox and eat healthy that your quality of life improves. The clean intestinal tract will absorb nutrition better and will improve your health as a result of detox. The benefit of good health makes it worth it just by itself. There are many foods that sweep out the intestine some are oatmeal, bran, fruit, vegetables and other foods containing fiber. When you start a detox program you need to check the items required. Then consider that you will need to plan your food supply to fit it and shop locally for fresh items. You must be dedicated to your goal in order to succeed. If you do it thirty or more days you will begin to make it a habit. To make a habit of healthy lifestyle choices is very wise indeed.
To sweep the colon include foods like beans, peas, brussels sprouts, salads, cabbage and bran or whole grain breads. When you increase your fiber intake you should increase your water intake. The reason is that fiber absorbs water during digestion thus you will need more water. The use of whole grain breads will provide more fiber to your diet. To be sure you must read the label to make sure it is whole grain bread. The use of a bran supplement is also a plus when weighing in on the fiber in your diet. When you consider that fiber will sweep out the intestines and aid in more regular bowel movements while even absorbing fats and oils from the intestines that a big plus.
The next time you shop plan on incorporating fiber in the diet with foods like oatmeal, lentils, chick peas, barley, cereal mixes, mixed white and brown rice and granola. these foods will increase your fiber and improve your life.